Five Day Silent Mindfulness Based Stress-Reduction Retreat

Sunday, June 14-Friday, June 19, 2020 (Register Here)

The 5-day Mindfulness Based Stress Reduction (MBSR) retreat includes meditation instruction, short talks by the teacher(s), guided sessions of mindfulness meditation practice, including sitting
meditation, walking meditation, movement exercises and mindful everyday activities. Participants will keep Noble or Grand Silence throughout the 5 days. There will also be opportunities for individual conferences with the retreat facilitator(s).

Register Here


The retreat is modeled on the Mindfulness-Based Stress Reduction (MBSR) principles developed
by Jon Kabat-Zinn and Saki Santorelli at the Center for Mindfulness in the University of Massachusetts Medical School.

NOTE: Prior experience with a personal meditation practice is highly recommended. If you are
new to mindfulness practice or would prefer an introductory program, you may consider the one
day introductory workshop, a weekend retreat, and/or the 8-week MBSR course.

Directed by Mark Dannenfelser, MA, LPC
Mark is Founding Director of the Mindfulness Center of Atlanta. He is a Certified MBSR Teacher (Center for Mindfulness at the University of Massachusetts Medical School), a Licensed Professional Counselor (LPC-GA), a Certified Spiritual Director (Spring Hill College), and a Registered Yoga Teacher (RYT-200). Mark is Adjunct Lecturer in the Graduate Theology program at Spring Hill College and is the Contemplative Outreach commissioned presenter of the Centering Prayer method for the Aquinas Center of Theology at Emory University.

The investment for this 5-night retreat is $1,475. Payments can be made by check or credit card.
If paying by check to register, your registration is marked as tentative until the check is received.
Included in your cost: 5 nights in single private room with a private bath, linens and towels. Delicious meals along with snacks, beverages and coffee are provided. Should you have specific dietary needs please contact us at the time of reservations.

Travel expenses to the retreat house are not included.
Cancellation Policy for Mindfulness Programs: You can get a full refund of your payment if the cancellation is at least 14 days prior to the first day of the program. If you have paid in full and cancel within 14 days of the program, 50% of your payment is non-refundable, but 50% is transferable toward the cost of another day of reflection or retreat offered by Ignatius House within 12 months. After 12 months, any unapplied credits are counted as a general donation to the Ignatius House retreat center.
*Medical Disclaimer: The Mindfulness programs are for educational purposes only and are not intended as, nor should they be considered a substitute for, professional medical advice and/or treatment.
Complaint Policy for Mindfulness Programs: participant complaints and disputes related to provider programs may be made to: The Georgia Composite Board of Professional Counselors, Social Workers, and  Marriage and Family Therapists-