Weekend Retreats

January 25-27, 2019 April 26-28, 2019 August 23-25, 2019 November 22-24, 2019 The Mindfulness Based Stress Reduction (MBSR) retreat will teach the practice of mindfulness meditation (present moment, non-judgmental awareness) and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, spiritual enrichment and personal growth. Retreat participants will … Continue reading Weekend Retreats