Some Book Suggestions
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Full Catastrophe Living by Jon Kabat-Zinn
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Mindfulness for Beginners - Jon Kabat-Zinn
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Mindfulness A Practical Guide to Awakening - Joseph Goldstein
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Mindfulness in Plain English - Bhante Henepola Gunaratana
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Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing by David A. Treleaven
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Mindsight: The New Science of Personal Transformation by Daniel J. Siegel
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John Teasdale, Mark Williams, Zindel Segal, Jon Kabat-Zinn
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Radical Acceptance - Tara Brach
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No Time Like the Present - Jack Kornfield
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How to Meditate - Pema Chödrön
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How to Practice the Way to a Meaningful Life - Dalai Lama
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You Are Here - Thich Nhat Hanh
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How to eat - Thich Nhat Hanh
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The Four Things That Matter Most - Ira Byock
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Meditations of the Heart - Howard Thurman
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Devotions: The Selected Poems of Mary Oliver
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The Essential Rumi - Jalal Al-Din Rumi, Coleman Barks (Translator)
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Grief Counseling and Grief Therapy, Fifth Edition: A Handbook for the Mental Health Practitioner – Grief Counseling Handbook on Treatment of Grief, Loss and Bereavement
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
Bereavement, Grief and Mourning
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Grief Counseling and Grief Therapy, Fifth Edition: A Handbook for the Mental Health Practitioner – Grief Counseling Handbook on Treatment of Grief, Loss and Bereavement
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss