MBSR 8-Week Course, Tuesday Mornings 2/6/2024 - 3/26/2024, 8-10am ET (LIVE ONLINE)
$425.00
The MBSR program is an eight-week experiential training course that systematically teaches the practice of mindfulness meditation and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, resilience and personal growth.
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